Mental Health Matters: Honoring Mental Health Awareness MonthApr 30, 2025May is Mental Health Awareness Month, a time to reflect on the importance of emotional well-being and encourage open conversations about how we feel. Let’s use this month to support one another and prioritize self-care and inner balance.
Allergies and Anxiety: Understanding the Connection and Their Overlap in Psychiatric CareApr 01, 2025Allergies and anxiety often go hand in hand, as allergy symptoms can trigger stress and panic. Understanding this connection can help manage both conditions more effectively.
International Women's DayMar 04, 2025International Women’s Day highlights women's achievements and raises awareness of their mental health challenges. Access to quality psychiatric care is essential for empowerment, well-being, and breaking the stigma.
Taking care of mental health: A focus on black men during black history monthFeb 14, 2025Black men face mental health challenges due to racial discrimination, stigma, and limited resources, leading to stress, anxiety, and depression. Societal expectations of toughness discourage seeking help.